Prenatal Support Only $300
Prenatal-Only Support Package:

✨ 1–2 Prenatal Visits (60–90 minutes each)

• Pregnancy wellness & nutrition guidance

• Birth education tailored to client’s needs

• Creating a birth plan

• Discussing comfort measures & labor prep

• Partner support strategies

✨ Text/Email Support During Pregnancy

• Non-medical advice

• Emotional encouragement

• Resource recommendations (e.g. provider referrals, birth videos)
  

Birth Support Only $750
Labor Support Package Includes:

✨One complimentary prenatal consultation (1 hour) so we can connect and go over your birth preferences

✨Unlimited text/email support during pregnancy

✨24/7 on-call availability starting at 38 weeks

✨Continuous physical, emotional, and informational support during active labor and birth (will come to you at home or meet at the hospital upon your request and stay for duration).

✨Immediate postpartum support (up to 1–2 hours after birth to assist with initial bonding and feeding)

✨One follow-up check-in within the first week after birth

If you need extra support at the hospital or at home after birth (in addition to the 2-hour postpartum support), I’m available to assist with newborn care and help everyone settle in. This also gives mom and dad time to rest and recover. The rate is $35 per hour.

Postpartum Support Only $300+
✨ Postpartum doula hours (sold in 4- or 8-hour blocks)
✨ Overnight postpartum care (per night)
✨ Breastfeeding consultation (1–2 hours)
✨ Infant feeding and newborn care session
✨ Postpartum planning session (before baby arrives)

Empowering & Client-Focused

Nurture Your Journey and build your own support. Your needs, Your choices.

Personalized Birth Plan Consultation

Every birth is unique and so is every birthing person’s vision for how they want to be supported.

Through Beyond the Womb’s Birth Plan Support, we’ll work together to:
✨ Explore your birth preferences, wishes, and priorities
✨ Understand your options for labor, delivery, and immediate postpartum
✨ Discuss possible interventions and how you’d like to navigate them
✨ Create a clear, flexible, and personalized birth plan you can share with your care team
✨ Empower you (and your partner) to advocate for your needs

💛 Includes:

• 1–1.5 hour birth plan consultation (virtual or in-person)

• Personalized birth plan (delivered digitally & printed for you & your healthcare provider)

• Follow-up edits or updates as your pregnancy progresses

Breastfeeding Support

Breastfeeding is natural — but that doesn’t mean it’s always easy. I offer stand-alone services to support you wherever you are in your feeding journey:

✨ Free Breastfeeding Consultation (1–2 hours)
One-on-one, personalized support for latch issues, positioning, supply concerns, pumping, or transitioning to bottle or combination feeding

✨ Breastfeeding & Pumping Planning Session (prenatal)
Prepare before baby arrives! We’ll cover realistic expectations, tools, and tips so you feel confident from the start.

Single Breastfeeding Support Session – $100

• 60–90 minutes (in-home or virtual)

• Positioning & latch guidance

• Addressing common challenges (pain, low supply, oversupply, etc.)

• Pumping, milk storage, and feeding plans

• Follow-up Check-ins (virtual or in-person)
  Quick, focused sessions to troubleshoot challenges or adjust your plan as your baby grows.

Breastfeeding Support Package – $250

• 2–3 sessions (can be used prenatally or postpartum)

• Unlimited text/email support between sessions

• Covers prenatal prep, initial feeding support, and follow-up

• Follow-up Check-ins (virtual or in-person)
  Quick, focused sessions to troubleshoot challenges or adjust your plan as your baby grows.

• Returning-to-Work Feeding Plan-Guidance on pumping schedules, milk storage, and bottle introduction for working parents.

Add-On Support Visit – $75

• 45-minute check-in for follow-up questions or additional help

Pregnancy Health & Nutrition

Nourishing your body during postpartum recovery is just as important as caring for your baby. I offer:

✨ Postpartum Meal Prep (in-home, 2–4 hours)
I’ll prepare nutritious, warming, recovery-focused meals in your home — customized to your dietary preferences, cultural needs, and energy levels.

✨ Freezer Meal Prep (before baby arrives)
Stock your freezer with ready-to-heat, nourishing meals so you can focus on rest and bonding after birth.

✨ Meal Planning Consultation
A guided session to help you (or your support system) organize postpartum meals, grocery lists, and snack prep ahead of time.

🍲 Pricing for Postpartum Meal Plan Prep Services

Basic Meal Prep Package – $150

• 1 in-home prep session (2–3 hours)

• Prep of 2–3 nourishing postpartum meals

• Includes grocery list (client provides ingredients)

• Recipes focused on healing, energy, and lactation

Nourish & Restore Package – $300

• 2 sessions (2–3 hours each) or 1 extended session

• Prep of 5–6 meals (soups, stews, freezer-friendly options)

• Includes meal planning consultation

• Custom menu tailored to preferences/allergies

• Recipes & grocery list provided ahead of time

Full-Service Postpartum Meal Support – $500

• 3 sessions or weekly visits over 2 weeks

• 8–10 total meals

• Includes grocery shopping (cost of food not included)

• Personalized meal plan based on postpartum recovery goals

• Herbal tea blends or lactation snack prep (optional add-on)

Optional Add-Ons:

• Grocery shopping + delivery: +$50

• Printed meal guide with nutrition tips: +$25

Nourishing your body, mind, and spirit during pregnancy is essential — not just for your growing baby, but for your own strength and well-being.

At Beyond the Womb, I offer prenatal health and nutrition guidance designed to:
✨ Support your body’s changing needs throughout each trimester
✨ Provide simple, balanced meal and snack ideas tailored to your lifestyle
✨ Address common concerns like nausea, heartburn, swelling, and energy dips
✨ Offer culturally sensitive and individualized recommendations
✨ Help you prepare nourishing freezer meals ahead of birth

This service can be added on as an à la carte option or included as part of your larger doula support package. Together, we’ll create a plan that feels realistic, supportive, and aligned with your values and preferences.

Let’s keep you nourished, grounded, and strong — from the inside out. 🌸